Healthy Broccoli Oatmeal Patties
Ingredients:
For the patties:
1lb (450g) Broccoli, cut into florets
1/2 Onion, roughly chopped
3 Garlic cloves, crushed
1/4 bunch Parsley (optional)
2 Eggs
3/4 cup (70g) Quick oats
2 tablespoons Coconut flour or any other flour
Salt
Black pepper
1 teaspoon Oregano
For the Tzatziki sauce:
1 large Cucumber, peeled
Salt
3 teaspoons White wine vinegar, divided
1¼ cups (350g) Greek yogurt
1-2 Garlic cloves, crushed
1-2 tablespoons Dill, chopped
2 tablespoon Olive oil
Black pepper
Video:
https://www.youtube.com/watch?v=9hjLmgPhXgQ&ab_channel=TheCookingFoodie
