Nigerian Vegetable Sauce aka Salad Stew | Flo Chinyere
Nigerian food is yummy! See more Nigerian recipes: See more information about this recipe by clicking “Show More” below.
Written recipe: l
Ingredients
• Chicken (Whole Chicken / Drumsticks)
• Vegetable Oil (2 cooking spoons)
• 5 Spring Onions
• 8 Fresh Plum Tomatoes (Jos Tomatoes)
• 8 medium Carrots
• Cabbage (1 small bulb)
• Potatoes (3 medium sized)
• 1 Red Bell Pepper (optional)
• 1 Green Bell Pepper
• Salt – to taste
• Seasoning — 3 big stock cubes and 1 tbsp thyme
Tips:
1. Try not to overcook the vegetables.
2. Try not to use too much potato puree. You should aim for a slightly thick sauce. Bear in mind that the sauce thickens more when cool.
Questions:
Can I use flour as thickener? The potato puree is much better because adds a nice flavour to the sauce.
Recipe Video:
