3 Healthy Desserts For Weight Loss | Easy Dessert Recipes
Here are 3 Healthy Desserts For Weight Loss, Easy Dessert Recipes
1 Pistachio Yogurt Parfaits 320 calories (1 serving)
Ingredients
1 oz reduced-fat cottage cheese
6 oz reduced-fat Greek natural yogurt
1 tsp honey
1/4 cup pistachios
Preparation
Combine cottage cheese, yogurt, honey and mix well, and finely chop pistachios with a knife.
In a glasse, layer some of the pistachios followed by some of the yogurt mixture. Repeat layers until ingredients have been used up. Top with any remaining pistachios and serve!
2 Granola Yogurt Parfaits 290 calories (1 serving)
Ingredients
6 oz low-fat greek yogurt
1 oz reduced-fat cottage cheese
1 tsp honey
1 tsp vanilla extract
4- fresh blueberries
2 tbsp Granola
Preparation
Combine cottage cheese, yogurt and honey and mix well. Add vanilla extract and mix well.
In a glasse, layer some of Granola followed by some of the yogurt mixture. Repeat layers until ingredients have been used up. Top with blueberries. Garnish with mint leaves and serve!
3 Lemon Yogurt Parfaits 300 calories (1 serving)
Ingredients
1 oz reduced-fat cottage cheese
6 oz reduced-fat Greek natural yogurt
1 tsp lemon juice
1/2 tsp lemon zest
1 tsp honey
1/3 cup almonds and peanuts
1 fresh rasberry
Preparation
Combine cottage cheese, yogurt and lemon juice, zest and honey and mix well. And finely chop almonds and peanuts with a knife.
In a glasse, layer some of almonds and peanuts followed by some of the yogurt mixture. Repeat layers until ingredients have been used up. Top with a lemon slice rasberry and serve!
Recipe Video:
