5 Healthy LUNCH WRAPS | Back-To-School 2017
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Greek Chicken Wrap
1 whole wheat tortilla
2 tbsp tzatziki
½ cup chicken, cooked and shredded
¼ cup cucumber, diced
¼ cup cherry tomatoes, quartered
¼ cup green pepper, finely diced
2 tbsp feta, crumbled
½ tsp dried oregano
Sweet Chili Tofu Wraps
1 whole wheat tortilla
2-3 romaine leaves
½ cup tofu, diced and sautéed
½ avocado, sliced
½ red pepper, sliced
1 tbsp sweet chili sauce
1 tbsp green onion, sliced
Sesame seeds for garnish
Spinach & Artichoke Wrap
1 whole wheat tortilla
2 tbsp cream cheese
1 cup baby spinach
½ cup chicken, cooked and shredded
½ cup artichoke hearts, chopped
1 tbsp parmesan, grated
Samosa Wrap
1 whole wheat tortilla
2 tbsp mango chutney
½ cup baby spinach
¼ cup curried potatoes
¼ cup curried chickpeas
¼ cup peas, cooked
Waldorf Wrap
1 whole wheat tortilla
2-3 romaine leaves
½ cup chicken, cooked and shredded
2 tbsp greek yogurt
2 tbsp celery, finely diced
¼ cup grapes, halved
¼ cup apples, diced
2 tbsp walnuts, chopped
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Recipe Video: