Beet Juice Recipes That Taste Good: Sweet Stamina Juice | #SHORTS
Beet juice recipes that taste good can be a little hard to find right? Not this juice! It’s sweet, satisfying, and packed with nutrients to help you get after it! Its’ star ingredient is the heart-healthy beets, but also has lots of anti-inflammatory benefits from ginger.
GET THE FULL RECIPE HERE: /
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Most mornings, I start my day with some sort of green juice situation- and usually, it’s straight-up celery juice. But on some days, say when there’s a big workout ahead of you or you need a lot of stamina for a morning of hustle and bustle- you need something with a little more kick, you know?
I break down why beet juice gives us that kick in the video and why all the other nutrients are so powerful in the blog post linked above. But I wanted to mention real quick, that the only thing I really peel for this recipe are the oranges (which can be regular or blood oranges). The rest I don’t peel, which is why I look for organic fruits and vegetables for juicing whenever possible. This helps to avoid consuming pesticides and any other nasty chemicals.
This juice is perfect for the days when you are super busy or have a tough workout or marathon run. It’s packed with hydrating, energizing, and anti-inflammatory ingredients so you feel awesome after drinking it. I like to make this entire recipe and split it between two people.
To get all the deets and the full recipe, hop on over to the blog here: /
The OG juicer I love and have been using forever:
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ABOUT ME:
Even though I got my degree in nutrition, my passion for all things health and wellness really blossomed when I adopted a fully plant-based lifestyle. My journey to eating plant-based has allowed me to heal so many issues I experienced previously- including skin issues, gut problems, disordered eating, and an overall lack of self-love.
I believe that we hold all the power to control the destiny of our lives with the everyday choices that we make and our health is such a big piece of that! The more we know about how to heal ourselves- the more enriched our lives will be.
I love making whole plant-based foods and sharing recipes, breaking down the nutritional benefits of plant foods, trying out holistic health and wellness treatments, and exploring healthy living while traveling around the world.
I started this channel to spread the message of how powerful adopting a plant-based lifestyle can be and I am so happy that you are here. 💙
I upload a new video every week and can’t wait to see you next week!
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Lauren
FTC Disclaimer: All items have been purchased by me with my own money.
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DISCLAIMER: The information contained in this video should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only. Please check with a physician if you have health questions or concerns.
#juice #redjuice #beetjuice #wholefoodplantbased
Recipe Video:
