Cook With Me: Diaspora Vegetable Soup with 100% Alternative Ingredients | Flo Chinyere
With this Diaspora Vegetable Soup, you will watch me prepare a Nigerian Vegetable Soup using only ingredients that are available outside Nigeria. If you have been craving Nigerian Vegetable Soup where you live, come closer because this Vegetable Soup is tailored to those with authentic Nigerian tastebuds that do not have access to Nigerian food ingredients outside Nigeria.

Written recipe: /

Videos referred to in the recipe:
❤ How to get the oil from frying tomato puree:
1. Fry Your Best Tomato Stew: Q
2. Tinned Tomato Stew: Q
❤ Homemade Crayfish: M
❤ How I cook beef with a normal pot: E
❤ If using palm oil, watch this video: c

❤ Ingredients
– 2 kg Frozen Spinach
– 500g Lamb’s lettuce
– 1 cup pretend palm oil
– 1 kg beef
– 600g frozen cod
– 400g shaki (cow tripe)
– 180g shrimps
– 1 big bulb onion (red/white)
– 2 wraps of Knorr cubes (6 small seasoning cubes)
– 150g ham bits
– 1 fresh paprika/sweet pepper/Italian pepper/tribelli pepper
– Black pepper (to taste)
– Salt (to taste)

Note: be careful with the salt, lots of ingredients above already contain salt or have a salty taste naturally.

#vegetablesoup #nigeriandiaspora

❤ Like & Subscribe for more:

❤ Buy the All Nigerian Recipes Cookbook (E-book and Print versions)
Click this link for details: /

❤ My spice grinder:
Buy Krups Coffee Grinder (USA): d
Buy Krups Coffee Grinder (UK): w

❤ My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: O
Amazon UK: 7
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
A

❤ Find me on other Social Media
BLOG: /
FACEBOOK Food: s
FACEBOOK Personal: e
INSTAGRAM Food: @allnigerianrecipes
INSTAGRAM Personal: @flochinyere
TWITTER: @allnaijarecipes

Nigerian food is yummy!
#flochinyere
Recipe Video: