did you know ancient civilizations believed that the seeds provided supernatural powers 💪

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did you know ancient civilizations believed that the seeds provided supernatural powers 💪
In Mayan, “chia” means “strength.”

The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds may promote heart health, support strong bones, and improve blood sugar management.

2 tablespoons contains nearly 5g of protein!

full recipe taken from my new top 5 breakfasts episode />
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did you know ancient civilizations believed that the seeds provided supernatural powers 💪

did you know ancient civilizations believed that the seeds provided supernatural powers 💪

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