Fisk i panna – Recept & Ingredienser nedan 👇🏻- / Fish in pan.- وصفات ومكونات أدناه 👇🏻

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Fisk i panna – Recept & Ingredienser nedan 👇🏻- / Fish in pan.- وصفات ومكونات أدناه 👇🏻
1 gul lök, finhackad / a yellow onion, finely chopped
1 vitlöksklyfta, finhackad / a clove of garlic, finely chopped
2 röda paprikor, fint hackade / two red peppers, finely chopped
1 fänkål / a fennel
1 msk olivolja till stekning / a tablespoon of olive oil for frying
salt efter smak / salt to taste
1 tsk chilliflakes / a teaspoon of chilliflakes
2 tsk spiskummin / two teaspoons cumin
1 tsk paprikakrydda / a teaspoon of paprika spice
1 tsk mald koriander / a teaspoon of ground coriander
1 msk äppelcidervinäger / a tablespoon of apple cider vinegar
2 msk tomatpuré / two tablespoons tomato puree
2 burkar hackade tomater / two cans of chopped tomatoes
2 burkar kikärter / two cans of chickpeas
Video:

Fisk i panna – Recept & Ingredienser nedan 👇🏻- / Fish in pan.- وصفات ومكونات أدناه 👇🏻

Fisk i panna - Recept & Ingredienser nedan 👇🏻- / Fish in pan.- وصفات ومكونات أدناه 👇🏻

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