Green Papaya Salad Recipe – Oil Free Salad Recipes For Weight Loss – Som Tum – Raw Papaya Salad
thai green papaya salad also known as som tum is a healthy salad recipe ideal as a weight loss salad, its oil free and vegan salad recipe, no oil raw papaya salad for dinner #weightloss
green papaya benefits : 0:23
salad dressing 0.58
peeling papaya 1:51
Ingredients:
1 medium green papaya
3-4 garlic cloves
2 red chilies or green chilies
a handful of shallots
coriander leaves
3-4 fresh mint leaves
1 lemon
1/4 inch ginger
1 tbsp apple cider vinegar
pink himalayan salt as needed
1 carrot
1 sliced apple
2 tbsp pomegranate seeds
1 deseeded tomato, sliced
coriander leaves, mint leaves
1/2 cup roasted peanuts
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Things I Love To Use:
My Cast Iron Kadai: w
Organic Jaggery: P
Khapli Wheat Flour (emmer wheat) : F
Apple Cider Vinegar: A
Moringa Powder: 8
Ragi Flour: 8
Jowar Flour: w
Coconut Sugar: W
Buy Dark Chocolate: 7
Small Cast Iron Kadai: o
Large Cast Iron Kadai: k
Small Cast Iron Tadka Pan: T
Stainless Steel Deep Pan: k
Stainless Steel Wide Pan: 7
My Dosa Tawa: K
Big cast iron pan (10 inch) : S
Small cast iron pan (8 inch): f
Deep Dish Cast Iron Pan: T
Cast Iron Grill Pan: r
My Stone Grinder: A
The Blender I Use: f
Chia Seeds: Q
My OTG Oven: u
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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