How to make Red Lentil Cream Soup – Healthy Vegetarian (Vegan) Soup
This recipe for Red Lentil Cream Soup makes a comforting dish, either for lunch or dinner, especially for cold days . This healthy vegetable cream soup is full of flavor and creamy, great to be served hot, with some cheese toasts, cream, chili flakes and some lemon wedges on the side. This video recipe shows you how easy is to make this Red Lentil Cream Soup that will soon become a family favorite. By the way this cream soup is also vegan for those interested. Enjoy!
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https://www.homecookingadventure.com/recipes/lentil-cream-soup
0:00 – Intro
0:26 – Preparing the vegetables
3:37 – Sauté the vegetables
4:27 – Add spices
4:46 – Add red lentil
5:01 – Add vegetable stock
5:23 – Add herbs
5:42 – Simmer the soup
6:12 – Cream the soup
6:36 – Serving the soup
Healthy Vegetarian Soup – Red Lentil Cream Soup
Ingredients
Makes about 6 servings
1 cup (200g) red lentils
2 tbsp (28g) olive oil
1 medium onion (about 150g), chopped
1 medium size carrot (90g), diced
1 red pepper (120g), diced
3 cloves garlic, minced
1 parsley root (90g) diced, optional
1/2 cup (100g) celery root, peeled and diced
4-5 cups (1 – 1.25l) homemade vegetable stock
1/2 tsp (1g) cumin
1/2 tsp (2g) paprika
1 large tomato (200g), peeled and chopped
1 red or green chili pepper
1 bay leaf
1/4 cup fresh basil, chopped
fresh or dry mint, to taste
freshly ground black pepper, to taste
sea salt
lemon to serve
Cheese Toasts
1 baguette
1 cup (100g) cheddar cheese, grated
Garlic powder
freshly ground black pepper
Background music: https://www.epidemicsound.com/referral/96g7cc/
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