Living Lentil Salad Recipe (whole food vegan, oil-free)
On this episode of Healthytarian Living, host Evita Ochel ( shares how to make a living lentil salad, including how to sprout lentils.
New to whole-food, plant-based eating? Check out Evita’s complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE
Video topic chapters:
1. Introduction (0:00)
2. Meal Characteristics (0:43)
3. Ingredients: Living Lentils (2:22)
4. Ingredients: Vegetables & Spices (5:56)
5. Tools Needed (11:22)
6. Meal Preparation (11:44)
Mentioned ingredients:
1. Sumac ( )
2. Organic green lentils ( )
3. Organic cumin ( )
4. Organic peppercorns ( )
5. Himalayan salt ( )
Recipe Video:
