This grapefruit salad is SO GOOD you won’t be able to resist #shorts
Hi everyone! Today I’m thrilled to share with you a delicious and nutritious vegan salad that is sure to satisfy. It’s vibrant, tangy and packed with vitamins and minerals you won’t get anywhere else. It’s the perfect way to kickstart a healthier lifestyle.
This grapefruit avocado salad is ultra refreshing and bursting with flavor. It’s sure to have you coming back for more! As a nutritionist, I can assure you that this type of salad is an excellent way to get your daily dose of vitamins, minerals, and essential fatty acids. Each ingredient was specifically chosen to provide you with the best nutrition possible.
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The main ingredients are grapefruit and avocado, which both offer a wide range of health benefits. Grapefruit is packed with vitamin C, potassium, magnesium and thiamin, while avocados provide healthy fats, fiber and vitamins B6, C, E and K. This unique combination of ingredients creates a flavorful salad that is sure to leave you feeling energized and satisfied.
I hope you enjoy this delicious vegan salad! It’s sure to be a hit at any gathering or just for a light meal when you’re craving something healthy. Not only is it incredibly tasty but it’s also super easy to make. Give it a try and let me know what you think!
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WHAT YOU NEED
4 grapefruits, cut into segments 3 avocados, cubed
3 green onions, sliced
4 tbsp. cilantro, chopped
4 tbsp. mint, chopped 2 tsp. lime zest
1⁄2 tsp. chili flakes
4 tbsp. lime juice
2 tbsp. olive oil sea salt
WHAT YOU NEED TO DO
Place the grapefruit, avocado, green onions, cilantro, mint, lime zest and chili flakes in a large bowl and gently mix together.
Drizzle the mixture with lime juice and olive oil and refrigerate until ready to enjoy. Sprinkle the salad with sea salt just before serving.
NUTRITION FACTS
Calories 269
Fats 20g
Carbs 25g
Protein 4g
Fiber 10g
#avocado #veganrecipes #lunchtime
Recipe Video: