3 Healthy Desserts For Weight Loss | Easy Dessert Recipes

3 Healthy Desserts For Weight Loss | Easy Dessert Recipes

3 Healthy Desserts For Weight Loss | Easy Dessert Recipes Here are 3 Healthy Desserts For Weight Loss, Easy Dessert Recipes 1 Pistachio Yogurt Parfaits 320 calories (1 serving) Ingredients 1 oz reduced-fat cottage cheese 6 oz reduced-fat Greek natural yogurt 1 tsp honey 1/4 cup pistachios Preparation Combine cottage cheese, yogurt, honey and mix […]

Chia Pudding – 5 Easy & Healthy Recipes

Chia Pudding – 5 Easy & Healthy Recipes

Chia Pudding – 5 Easy & Healthy Recipes Chia pudding is the perfect healthy breakfast, but also can be enjoyed as a balanced snack or dessert. It’s creamy, thick and loaded with protein, fibers and omega-3s. These quick and easy chia pudding recipes are vegan, gluten-free, paleo and keto! Follow this recipe to learn how […]

How to Make Quinoa Patties | Quinoa Cakes Recipe

How to Make Quinoa Patties | Quinoa Cakes Recipe

How to Make Quinoa Patties | Quinoa Cakes Recipe Healthy quinoa patties (cakes) recipe. Crispy on the outside, soft and flavorful on the inside. High protein delicious quinoa cakes. Ingredients: 1½ cups (260g) quinoa 3 cups (720ml) water 1 carrot 1 zucchini 1 onion 2 garlic cloves, crushed 1/4 bunch parsley 4 eggs, beaten 1/2 […]

Brazilian Cheese Bread Recipe (Pão De Queijo)

Brazilian Cheese Bread Recipe (Pão De Queijo) | Gluten Free

Brazilian Cheese Bread Recipe (Pão De Queijo) This traditional Brazilian cheese bread (Pão De Queijo) is one of the easiest bread recipes I’ve ever made. If you are not familiar with this recipes, this bread is soft, fluffy and loaded with cheese. And it’s not only easy recipe but also gluten free (there is no […]

12 Tips How to Lose Weight Naturally and Fast

12 Tips How to Lose Weight Naturally and Fast

12 Tips How to Lose Weight Naturally and Fast https://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness https://www.serious-fitness-programs.com/2015/09/how-to-lose-weight-fast-and-naturally.html 12 Tips How to Lose Weight Fast Naturally,In this video you’re going to learn natural weight loss methods , diets and kind of food you have to eat for fat loss and what kind of exercices to do for losing weight […]

Amla Fat Cutter Drink – Quick Weight Loss With Amla Juice – Amla for Immunity – Lose 2-3 kgs

Amla Fat Cutter Drink – Quick Weight Loss With Amla Juice – Amla for Immunity – Lose 2-3 kgs

Amla Fat Cutter Drink – Quick Weight Loss With Amla Juice – Amla for Immunity – Lose 2-3 kgs INGREDIENTS: amla/indian gooseberry: 2 a fat pinch of jeera 3 whole pepper corns a fat pinch of pink himalayan salt 3 curry leaves 1 cup water 1 tbsp honey Recipe Video:

9 Metabolism Boosting Foods, Metabolism Boosters

9 Metabolism Boosting Foods, Metabolism Boosters

9 Metabolism Boosting Foods, Metabolism Boosters When it comes to losing weight and being healthier, increasing your metabolism plays a major role. A faster metabolism helps you with digestion, and helps burn off fat, even while you’re sleeping. Here are foods that have been shown to help give your metabolism a boost and help you […]

4 Green Smoothie Recipes That Actually Taste Great – Weight Loss Smoothies

4 Green Smoothie Recipes That Actually Taste Great – Weight Loss Smoothies

4 Green Smoothie Recipes That Actually Taste Great – Weight Loss Smoothies 1: KIWI GREEN SMOOTHIE 200 CALORIES INGREDIENTS: 2 frozen bananas 1 fresh kiwi, skin removed 1 cup water 2 handfuls baby spinach Place all ingredients in a blender and blend until smooth. 2: PEACHE GREEN SMOOTHIE 250 CALORIES INGREDIENTS: 1 cups spinach 1 […]

3 Healthy Oatmeal Recipes, Oatmeal For Breakfast

3 Healthy Oatmeal Recipes, Oatmeal For Breakfast

3 Healthy Oatmeal Recipes, Oatmeal For Breakfast | Under 500 Calories 1.Banana Nut Oatmeal (480 calories) INGREDIENTS 1/2 cup low-fat milk 1/2 cup water Pinch of salt 1/2 cup quick-cooking oats 1 banana, mashed 1 tablespoon honey 1 tablespoon chopped walnuts PREPARATION Combine milk, water and salt in a saucepan until almost boiling. Add oats […]

4 Healthy Fruit Salad For Weight Loss

4 Healthy Fruit Salad For Weight Loss

4 Healthy Fruit Salad For Weight Loss 1 Mixed berry fruit salad 100 calories (1 serving) Ingredients 1/4 cup diced fresh pineapple 1/4 cup strawberries, sliced 1/4 cup blackberries, halved 1/4 cup kiwis, peeled, halved and sliced 1/4 cup blueberries 1 tbsp lemon juice 1/2 tsp honey Preparation Combinel lemon juice and honey in a […]

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