3 Healthy Tortilla Wrap Recipes | Easy No Cook Meals
Mediterranean Wrap • Cream Cheese Wrap (Vegetarian) • Hummus Wrap (Vegan)
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INGREDIENTS
Mediterranean Wrap:
Tortilla
Avocado (well ripe)
Salami (or any protein of choice)
Cucumber
Tomato
Red Onion
Feta Cheese
Extra Virgin Olive Oil
Salt and Pepper
Cream Cheese Wrap:
Tortilla
Avocado
Apple
Arugula
Chopped Walnut
Cream Cheese (can substitute with greek yogurt and salt)
Honey
Salt and Pepper
Hummus Wrap:
Tortilla
Avocado
Jarred Fire Roasted Red Pepper
Cucumber
Hummus (any flavor)
Extra Virgin Olive Oil
Salt and Pepper
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KITCHEN PRODUCTS I USE
Utility Knife: m
Cutting Board: i
Kitchen Shears: t
Whisk: r
Bowl Scraper: E
Mandoline: p
Pastry Brush: h
Fry Pans (8-inch): C
Food Processor: M
Toaster Oven: (Newer Model)
Waffle Maker: a
Immersion Blender: U
Round Oven Dish: J
Microwave Mug: g
Glass Jars: c
Measuring Cup: g
Glass Bowls: e
Muffin Pan:
Dish Towels: p
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Recipe Video:
