Masala Murmura Recipe – Non Fried – Spicy Puffed Rice – Spicy Murmura Chivida – Healthy Snacks
healthy and spicy murmura recipe is made with puffed rice and is a healthy, easy evening snack for kids and adults. You can make ahead this non fried spicy masala murmura chivida and enjoy this as a snack in office, hostel, pg etc #nonfried #healthysnacks #nisahomey
Ingredients:
400 gms murmura
1 tbsp coconut oil
1/4 tsp methi seeds
1 tsp mustard seeds
1 tbsp pottu kadala
2 tbsp peanuts
10 -15 cashewnuts
7-10 whole red chilies
1 tsp pink himalayan salt or as needed
1/2 tsp turmeric powder
1/2 tsp kashmiri chilli powder
1 tsp amchur/dry mango powder
2 tbsp black raisins
Curry leaves as needed
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adjust salt as per your taste
use any locally sourced murmura, I used the one made from kerala matta rice (kerala red rice)
If your murmura is not fresh and crisp, lightly roast it first before using.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Recipe Video:
