Carrot Juice With Milk
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Ingredient: Carrot, Milk and Ice Cubes.
As for my own taste, I did not add any sugar on my recipes.
Little honey and brown sugar are recommended.
Carrot Juice With Milk | 胡萝卜汁加牛奶
The Benefits of Carrot Juice
Protects your vision
Carrots are rich in beta carotene, a precursor to vitamin A that is a powerful antioxidant. Which is vital in protecting your eyesight.
Boosts your immune system
Vitamin C and antioxidant rich carrots help strengthen your immune system. These antioxidants help prevent free radical damage and assist with inflammation.
Carrots help you stay young
Just because of the high quantities of beta carotene, carrots help the skin stay young and are great in preventing wrinkles.
Improve skin conditions
Carrot juice not only prevent fine lines and other signs of aging, it’s also provide a healthy glow to your skin. The beta carotene in carrots able to fights skin inflammation and the appearance of skin conditions like psoriasis, rashes and eczema might improve.
胡萝卜汁的好处
保护您的视力
胡萝卜富含β-胡萝卜素，它是维生素A的前体，是一种强大的抗氧化剂。 这对于保护您的视力至关重要。
增强您的免疫系统
维生素C和富含抗氧化剂的胡萝卜有助于增强您的免疫系统。 这些抗氧化剂有助于防止自由基损伤并帮助炎症。
胡萝卜可以帮助您保持年轻
仅仅由于β-胡萝卜素的含量高，胡萝卜可以帮助皮肤保持年轻，并且可以很好地防止皱纹。
改善皮肤状况
胡萝卜汁不仅可以防止细纹和其他衰老迹象，还可以为皮肤提供健康的光泽。胡萝卜中的β-胡萝卜素能够抵抗皮肤发炎，并改善牛皮癣，皮疹和湿疹等皮肤状况。
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Recipe Video:
