LET’S MAKE BANKU WITH OKRO STEW | OKRA STEW RECIPE
To order Sweet Adjeley Seasoning Please contact Hertage Distributors @ 9736224406 and they would ship it to you, anywhere in the USA Thank You 😘✌🏽❤️
Ingredients
Protein and Seasoning
Beef Tripe
Goat Meat
Snails
Wele (cow skin)
Crabs
Smoked Fish
Pork or Cow Foot
Beef Seasoning – tt
Salt – tt
Spice Blend Cubes – 2
Vegetable
Okra
Spinach
For Tomato Stew
1 – Habanero or Scotch Bonnet Pepper
2 – Garlic Cloves
1 – Red Bell Pepper
2 – Tomatoes
2 – Onion medium
Palm oil or oil of choice, palm oil is preferred
Shrimp Powder – tt (Optional)
Banku Recipe 👉🏽 https://youtu.be/ouzDCMQOT4Y
Spice Blend Cube Recipe 👉🏽 https://youtu.be/XCjb4O7KtXM
Seafood Okra/ Okro Soup 👉🏽 https://youtu.be/RRhOw-nN7Ks
Recipe Video:
