Meal Prep In Less Than An Hour | Buffalo Chicken Wraps

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Meal Prep In Less Than An Hour | Buffalo Chicken Wraps
This buffalo chicken wrap meal prep recipe combines tender chicken thighs, spicy buffalo sauce, crunchy lettuce, and tangy ranch sauce, all wrapped up in a warm flour tortilla. Whether you’re meal-prepping for the week or looking for a quick and satisfying meal, these wraps are the perfect solution.

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Ingredients –

Chicken & Wraps –

1 tsp (5ml) – Olive Oil
600g (1.3lbs) – Chicken Thigh, Boneless & Skinless
1 1/2 tsp (4g) – Onion Powder
1 1/2 tsp (4g) – Garlic Powder
1 tsp (2.5g) – Sweet Paprika
3/4 Cup (180ml) Frank’s Hot Sauce
Seasoning To Taste (To Your Liking)
5 – Large Tortillas

Ranch Sauce –

1 – Egg
2 1/2 tsp (15ml) – White Vinegar
1 tsp (10g) – American Mustard
100ml – Neutral Oil
2 1/2 Tbsp (50g) – Sour Cream
1/2 Cup (125ml) – Buttermilk
1 tsp (2.5g) – Onion Powder
1 tsp (2.5g) – Garlic Powder
1 tsp (1g) – Dried Dill
1 tsp (1g) – Dried Parsley
2 tsp (2g) – Dried Chives
Seasoning To Taste

Fillings –

Ranch Sauce (Above)
Cos or Romaine Lettuce, Shredded
1 – Avocado, Thinly Sliced
Cheddar Cheese, Grated

#mealprep #buffalochicken #chickenwraps
Recipe Video:

Meal Prep In Less Than An Hour | Buffalo Chicken Wraps

Meal Prep In Less Than An Hour | Buffalo Chicken Wraps

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