Meal Prep In Less Than An Hour | Buffalo Chicken Wraps
This buffalo chicken wrap meal prep recipe combines tender chicken thighs, spicy buffalo sauce, crunchy lettuce, and tangy ranch sauce, all wrapped up in a warm flour tortilla. Whether you’re meal-prepping for the week or looking for a quick and satisfying meal, these wraps are the perfect solution.
ALL MY LINKS – s
Special Thanks To All Patreon Members
Ed
Angelo D
Alpha Leonis
Robbie M
M Odeh
CJE
David Taylor
Trip
Michael H
Mic Hendo
Brett
George Crossman
Featheredindian
Auntie Trev
Gricelda Gomez
Tucker Lutz
Scorpion Zevs
Bozo
Will Stanton
Aljo Cammo
Ken Ontko
Lei Nagata
Saul Pineda
James W Pharo
Mark McLane
Ohmachi
Josh
Al Philp
Adrian Keevill
Jonathan Sanchez
Naz
David Snuggs
Cat
Michae
Taliferrue
Michael
PrimeBrit
Lux
Chandler Todd
Jason Hart
BrownBanana13
Teisininkas Modestas Barauskas
Thorsten
Brandon
Zoke Miyama
Andrew Durham
Rockett
Daniel Byrne
Dimmy
Become A Channel Member – n
Shout Out To Youtube Members –
Andrew Petri
Jason Campbell
Patricia Treslove
Edgar Rogel
Steed Chedgey
Ingredients –
Chicken & Wraps –
1 tsp (5ml) – Olive Oil
600g (1.3lbs) – Chicken Thigh, Boneless & Skinless
1 1/2 tsp (4g) – Onion Powder
1 1/2 tsp (4g) – Garlic Powder
1 tsp (2.5g) – Sweet Paprika
3/4 Cup (180ml) Frank’s Hot Sauce
Seasoning To Taste (To Your Liking)
5 – Large Tortillas
Ranch Sauce –
1 – Egg
2 1/2 tsp (15ml) – White Vinegar
1 tsp (10g) – American Mustard
100ml – Neutral Oil
2 1/2 Tbsp (50g) – Sour Cream
1/2 Cup (125ml) – Buttermilk
1 tsp (2.5g) – Onion Powder
1 tsp (2.5g) – Garlic Powder
1 tsp (1g) – Dried Dill
1 tsp (1g) – Dried Parsley
2 tsp (2g) – Dried Chives
Seasoning To Taste
Fillings –
Ranch Sauce (Above)
Cos or Romaine Lettuce, Shredded
1 – Avocado, Thinly Sliced
Cheddar Cheese, Grated
#mealprep #buffalochicken #chickenwraps
Recipe Video:
