RECIPES:
Banana and Oatmeal Muffins:
makes about 12 muffins
Ingredients:
3¼ cups (350g) rolled oats
½ cup honey/maple syrup/date syrup (170g)
2 tsp baking powder
2 eggs
1 cup mushed bananas (about 3 large bananas)
1 cup milk
1 tsp vanilla extract
½ tsp salt
Dark chocolate chips for topping (optional)
Cheddar & Spinach Muffins
Makes 12 muffins
Ingredients:
5oz (140g) fresh spinach
6 oz (170g) cheddar cheese
2 eggs
1 tbsp melted butter
2/3 cup (160ml) milk
5 oz (140g) yogurt
3-4 garlic cloves
1½ cups (190g) flour
1½ tsp baking powder
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp nutmeg
Blueberry and ricotta muffins
Makes about 12-15 muffins
Ingredients (metric cups):
2 cups (280g) flour
1 cup (200g) Sugar
1¼ cups (160g) fresh/frozen blueberries
2 tsp (6g) baking powder
1/8 tsp Baking soda
½ tsp (2.5g) Salt
1 tbsp orange zest
1 cup (250g) ricotta
2/3 cup (160g) buttermilk
1/3 cup (75g) melted butter
2 eggs
2 tbsp Orange juice
1 tsp Vanilla extract
https://www.youtube.com/watch?v=M8nVvI3H7Ks&ab_channel=TheCookingFoodie
