Overnight Oats

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OVERNIGHT OATS RECIPES:
(Each recipe is 2 servings)

RED / Fat Burner
1/3 cup chopped strawberries
1/2 chopped kiwi

mash together in a bowl

1 tbsp chia seeds
1 tbsp maple syrup
1 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 lime’s juice

mix in with the fruit, add
1/2 cup milk, mix

fill jars 3/4 the way full, refrigerate overnight.
Repeat these steps for each recipe

top with raspberries and chopped strawberries

ORANGE / Carrot Cake

1/2 cup rolled oats
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tbsp maple syrup
1/2 tsp vanilla
1 shredded carrot
1/2 cup plain greek yogurt
1/2 cup milk

top with chopped bananas and chopped pecans

YELLOW / Mango Twist

1/4 cup chopped mango
1/2 banana

Mash

1 tbsp shredded coconut flakes
1 tbsp maple syrup
1/2 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 cup milk

top with chopped mangoes and shredded coconut flakes

GREEN / Perfect Matcha

1/2 banana mashed
2 tsp matcha powder
1 tbsp maple syrup
1/2 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 cup milk

top with shredded coconut flakes and
chopped kiwi

INDIGO / Blackberry Bear
1/2 cup blackberries mashed
1/2 orange’s zest
1 tbsp maple syrup
2 tbsp crystallized ginger
1/2 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 cup milk

top with blackberries

CHOCO / Peanut Butter Cup
1 tbsp cocoa powder
1 tbsp maple syrup
1/2 tsp vanilla
1/4 tsp ground cinnamon
1/2 cup rolled oats
1/2 cup plain greek yogurt
1-2 tbsp peanut butter
1/2 cup milk

top with Peanut Butter, Raspberries, and Dark Chocolate Chunks

https://www.youtube.com/watch?v=c2H1ardps54&ab_channel=Honeysuckle

Overnight Oats

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