EASY SOBA NOODLE SALAD RECIPE | CRUNCHY + REFRESHING VEGAN MEAL IDEA
LEARN HOW TO MAKE AN EASY TAMARIND SOBA NOODLE SALAD RECIPE
LAY HO MA!! This dish is one of those reasons why I love noodles – they are great hot, cold, in a soup, or in a stir fry. Join me in this episode and learn how to make a delicious and easy tamarind soba noodle salad recipe right at home! Let’s begin
Ingredients:
NOODLE SALAD
4L water
1lb firm tofu
salt + pepper to taste
227g Lotus Foods Organic Buckwheat + Brown Soba Rice Noodles
30g purple carrot
1 tsp toasted sesame oil
40g red bell pepper
2 sticks green onion
4g Thai basil
4g mint
10g cilantro
1/2 cup edamame
1/4 cup peanuts
PEANUT DRESSING
2 tbsp peanut butter
1 1/2 tbsp soy sauce
1 tbsp tamarind paste
2 tbsp coconut milk
1 tbsp maple syrup
1 tbsp grated ginger
Directions:
1. Preheat the oven to 400F. Bring a pot of water to boil for the noodles
2. Pat dry the tofu with a paper towel, then slice into bite sized cubes
3. Spread the tofu cubes onto a baking tray lined with parchment paper. Season with salt and pepper, then bake in the oven for 45-50min
4. Cook the noodles to package instructions. Remember to stir them occasionally to keep them from sticking
5. Chop the carrot into thin matchsticks
6. When the noodles are done, rinse and drain in cold water to get rid of the excess starch. Then, gently toss the noodles with the toasted sesame oil
7. Thinly slice the red bell pepper and finely chop the green onions. Then, transfer the veggies to the noodles along with the Thai basil, mint, and chopped cilantro
8. Make the dressing by whisking together the dressing ingredients. Pour the dressing onto the noodles salad and gently toss
9. Toast the peanuts in a frying pan on medium heat for 3-4min. Then, top the salad with the toasted peanuts and the crispy baked tofu cubes
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https://shop.lotusfoods.com/Rice-Noodles/c/LotusFoods@RiceNoodles
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you’re plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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Recipe Video:
